Welcome

ABOUT
Hello - My name is Nicola Priestman, I am an experienced Counsellor, Integrative Psychotherapist and Clinical Supervisor. This page is an introduction to myself and the services that I offer. I hope that it will answer any questions you may have. However, please contact me should you have any further questions - I will be happy to answer them for you.

I have over 15 years experience working in the mental health care industry in various roles - in both education, health and charitable settings with adults, children and young people delivering therapy online, via telephone and face to face.

I hold a professional Post Graduate Diploma in Integrative Psychotherapy (BACP Accredited), Bachelor of Arts Degree, with Honours in Counselling and Psychotherapy. I have undertaken an approved training course in Clinical Supervision. In addition to holding an array of CPD qualifications related to my craft. I am on the professional register with the British Association for Counselling and Pyschotherapy (BACP) and hold professional membership as a registered member (REG, MBACP).

I will be honest,entering therapy can be a difficuilt decision to make. Equally, it can be an enriching experience that has the capacity to change not just your life, but also those around you!

Your therapy is completely led at your pace. I do not set a number of sessions for you. Please be assured that I will be with you every step of the way.


Thank you for your visit.

Areas we can help you with

Bereavement

Profound Sadness Loss & Grief

Family Issues

Relationship Issues, Adjustment to life events, including illness, health problems and work related issues.

Depression and Unhappiness

Anxiety Social Anxiety Low self-esteem Stress Trauma / Abuse Post-traumatic stress

How we work

What is Integrative Psychotherapy

Emotional wellness Psychotherapy consider that every one of us is a unique human being and we all have different styles of relating to types of/or methods of therapy. Therefore, by combining an array of techniques within integrative psychotherapy, it can be tailored around an individual client, covering a wide spectrum of needs or concerns which offers greater flexibility, adaptability and the promotion of health. All our clients, new and old, are at the heart of what we do. You will always be given the utmost respect, be listened to and accepted. We want you to feel valued and understood, safe and secure, in a non- judgmental  and confidential space from the offset, on you journey with us. 

Benefits of therapy

Psychotherapy and Counselling can liberate you from the isolation and loneliness of living with what can often seem unbearable, by providing an opportunity to explore those feelings with someone who is completely on the outside looking in, rather than with a friend or family member, work colleague or other.  It also offers you a non-judgemental and confidential space to promote your personal growth. 

Clients we work with


Adults,
Older adults
Young people
Organisations
Trainee therapists 

Types of therapy include

Integrative
Person Centred
Relational
Solution Focused Brief Therapy
Humanistic
Psychoanalytic
Psychodynamic
Cognitive Behavioural Therapy


How do we deliver therapy

Online therapy
Telephone therapy
Short term sessions
Long term sessions
Time limited


What to expect 

Initial Consultation

Initial Consultation

I will invite you to arrange a free introductory call (either by phone or, Skype, Microsoft Teams). Typically, an introductory call lasts 30 - 60 minutes. I will ask you to provide a little background about yourself and what is bringing you to therapy at this time. It is an opportunity for us to get to know each other, for you to ask any questions you might have, and for us to see if the way I work is a good fit for you. There is no obligation to start therapy with me, but if we do both feel we would work well together, we can arrange, our first session.

Individual Therapy

Individual Therapy

One-on-one sessions are tailored to your specific needs and goals, offering a safe space to express your thoughts and feelings openly and work towards emotional healing and growth. Our experienced therapists are here to help you navigate through life's challenges. All sessions are 60 minutes whether by phone or online. Every 6th session we will review progress to ensure your needs are being met. Therapy with Emotional Wellness is not time limited, as results are led at your pace until you feel your goal has been reached. If you do feel your needs have been met, we will work together towards an appropriate ending to allow for a suitable conclusion of the psychotherapeutic process.

Clinical Supervision

Clinical Supervision

“A specialised form of professional mentoring provided for practitioners responsible for undertaking challenging work with people. Supervision is provided to ensure standards, enhance quality, advance learning, stimulate creativity, and support the sustainability and resilience of the work being undertaken.” BACP 2016

F.A.Q

Who seeks out Counselling and Psychotherapy?
People seek out counselling and psychotherapy for a variety of reasons. They may be experiencing difficulties, or simply want to find out more about themselves.

Referrals
Self-referral:
Simply contact me by email or telephone to discuss your needs.

Referral by GP:
Emotional Wellness Psychotherapy is not an NHS clinic. However, you can be referred for private treatment.

Business / Corporate referrals:
Emotional Wellness Psychotherapy works locally with various companies who refer staff to us via Occupational Health or Human Resources.

Other professional referrals:
You may be referred by you're insurance company or workspace perhaps and they may be funding your therapy. Please call to discuss this option.
Do you offer advice?
No - a therapists role is to facilitate your awareness, growth and psychological development by listening, reflecting, offering clarity and perspective. The uniqueness and strength of working together forms a vehicle for the therapeutic inquiry and growth.  
What happens next?
To ensure you're needs are being met appropriately, and you find the right therapist for you, we prefer to undertake an initial clinical assessment at your first consultation appointment.

This assessment enables us to assemble relevant information about you, your background and medical history, your current and past difficulties, and how you have managed your needs to date.

It is important for us to understand what your expectations are from your treatment and to understand your goals.  It may also be helpful for you to consider your needs, and the different options that may be available to you. 
Fees
Initial Consultation - Free of charge
30 - 60 minutes.

Individual Therapy Session - £60.00
60 minutes.

Reduced fee - if you are a counsellor or therapist in training, college - university student - £50.00
60 minutes.

Clinical Supervision £65 for an hour, £95 for 1.5hrs.

Letters - £25.00.


EAP and insurance companies negotiable - please contact for further information.
Cancellation
When an appointment is made, this time is reserved exclusively for you. A full 24 hours  is required for cancellation.

Cancellation less than 24 hours will incur the full cost. This is because 24 hours may allow me to reschedule my diary. 

Additional Information

If you are in crisis or experiencing suicidal thoughts or feel concerned that you may harm yourself please contact the following services immediately:

If it is an emergency call - 999

Visit your Accident and Emergency Department if necessary.


If it is not an emergency, but you require medical advice call - 101

Hopeline Uk 0800 068 4141 ( Mon - Fri 10am - 2pm)
Weekends - 2pm - 10pm & bank holidays 2pm)

Samaritans on 116 123 (24/7, 7 days a week). Email: jo@samaritans.org
Website: www.samaritans.org

SANEline on 0300 304 7000 (4:30pm – 10:30pm every evening). Textcare: www.sane.org.uk/what_we_do/support/textcare
Support Forum: www.sane.org.uk/what_we_do/support/supportforum
Website: www.sane.org.uk

Silverline on 0800 4 70 80 90. Aimed at people over 55. (24/7, 7 days a week).
Website: www.thesilverline.org.uk

The Mix on 0808 808 4994. Aimed at people under 25. (4pm and 11pm, 7 days a week).
E-mail: through the website. Crisis text message service: Text THEMIX to 85258. Webchat: through the website. (4pm - 11pm, 7 days a week). Website: www.themix.org.uk

SHOUT - text Shout to 85258. Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Contact

  • Lancashire, England, United Kingdom